everything is about the core these days. everything. work the core, strengthen the core, balance from your core, tighten the core, hold your core, engage your core, stabilize the core, use your core, focus on the core, build your core, core core core.
what did people do before the core? I don’t even know. we just walked around all loose and weak and falling down constantly, I guess.
the exercise I hate more than anything in life? the plank and the super plank and the plank with leg and/or arm lifts and the side plank. so basically I hate anything involving the plank. arrr, I say. arrr to the plank.
- amy bloom on ‘hope’
- the 33rd olympiad.